Day19: Okay, what’s going on, I’m going to the gym 6 out of 7 days and I don’t lose weight!! What the heck! My eating has only slightly improved but it definitely hasn’t gotten worse. Not even a pound. Well I still went, right after work. I didn’t have as much time as I would have liked so I only got to hop on the treadmill for 45 minutes; no weights. But I did okay. I did 3 minute walk at 3.3 mph and 5 minute jog at 4.7 mph for a total of 3.07 miles in the 45 minutes. Not too bad for a novice. But my legs were definitely sore, especially my calves.
Day 20: I ran off as soon as hubby got in. I got there a couple of minutes before my 7 o’clock class. I hopped on the treadmill for a little warm-up and did 5 minutes. Then we had class. It was more weights this week. It was fun and went by quickly. I would say 10% cardio and 90% weights; but my heart was going the whole time because of the weights. I like Donna, she does a good job.
It’s been hetic trying to get to the gym but I think I finally got my schedule down.
Sunday= morning while the older one is at Sunday School
Monday = right after work, before I get the boys
Tuesday = 7 pm for class
Wednesday = right after work again
Thursday = OFF
Friday = 8 pm after hubby is home and kids are more settled
Saturday = 8:30 am class
And I just have to stick to the schedule and make it part of my daily routine for now untill I lose the weight and then cut back to 3 days a week.
