Ok, so the hubby has strep, AGAIN, and I’m behind. But I’ll have you all know I haven’t slacked off because of it!!
Day 13: I went to the gym and did a class! I think I’m going to like it and there were nice people there. And the instructor was really nice too. So now I have a Saturday class and a Tuesday class. It was titled Strength Intervals but it was a bunch of cardio using items. A lot like my Saturday class, but that’s fine. She does a 1/2 hour of abs before the 7 o’clock class but I’m not sure I’m ready for that. She suggested that I come 10 minutes at the end to do some. Maybe starting January.
Day 14: I hopped on the treadmill and walked for 3 minutes at 3.2 mph and ran (jogged) at 4.7 for 5 minutes and went back and forth with that for 45 minutes. I’m doing pretty good and at those speeds I broke the 3 mile mark. So at this point it may be possible to do a 5k in under 45 minutes! YAY!
Day 15: I TOOK THE DAY OFF!! 6 out of 7 days ain’t bad for a novice.
Tomorrow I have my training appointment at 8 (at night). So we’ll see how that goes.
